Avocado Veggie Burgers Eggs and Dairy Recipes


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Avocado Veggie Burgers

Ingredients:

1 md Avocado
1 cCooked soybeans
1/2 sm Onion, chopped
1 ts Prepared mustard
1 tb Tomato puree
Salt, to taste
Whole wheat bread crumbs


Method:

1. Mix all the ingredients except bread crumbs together in a blender
or food processor, and blend until smooth.
Put mixture into a bowl and add bread crumbs until the mixture sticks
together enough to be formed into patties 2. Make two burger shaped
patties and fry in oil until theyre browned. Serve on buns with your
favorite burger fixings!




 Avocado Veggie Burgers   Avocado-tofu-egg Dip 

 

 

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