Talapia With Mango Pineapple Salsa Main Dish Recipes


Home  >  Recipes  >  Main Dish Recipes   >  Talapia With Mango Pineapple Salsa Recipes


Share |


Recipe Search









Top Search

 chicken   cake   cheese   cakes   grill   muffins   roll   checkerboard   pizza   burger   curry   tuna   sweet potato   wine   mousse   steaks   lasagna      souffle   kaposzta salata   lassi   medovnik   hungarian   dipping sauce   gluten free   butter cookies   guacamole   lemonade   Condensed Milk Recipe   blueberry fungee   shawarma   urdu   biryani   donuts   bombay biryani   apple cake   puff pastry    chicken chilli   Indian Chicken Curry   birthday cake   blueberry funge   moosa   Burfi   gulab jamun   Danish Pastry    dum biryani   beirox   drumsticks   ampalaya   samoosa   nuggets   cheddar cheese   chicken pasta   red wine and rosemary porterhouse   1994 3rd Place   mustard meatloaf   kanum ma kang mung   apple custard   chocolate cookies   chinese rice   lamb stew with rosemary dumplings   white sauce   Baklava   pinacolada   plain cake   pepsi   salsa sauce   potatos   lemon lime   tuna ring   frappuccino   Cream Cheese Recipe   cheese balls   key lime cake   apple pinwheels   phirni   aljotta   whelks   electric lemonade   fajita chicken   coca cola   targine   chicken picata   ground cherry pie   skillet enchiladas   vegetable biryani   lemon lime soda   albanian   vanilla cream cake   cheese pizza   apple Salsa   apricot muffins   flounder   turkey wrap   tartar sauce   BBB   crab mousse   Lunchbox    3B   mister saleem 


Talapia With Mango Pineapple Salsa

Ingredients:

  • 3 fresh tilapia filets
  • 2 mangos
  • 2 lemons
  • 2 small roma tomatos
  • 1 can of small pineapple chunks
  • 1 bottle of banana pepper slices
  • 8 oz of sliced fresh large button mushrooms
  • 8 oz of spinach (approx)



  • Method:

  • chop all the mango ingredients by hand and adding a splash of orange juice.
  • put the tilapia on a pan, brush it with olive oil and rub it with sea salt and black pepper. I
  • put the tilapia in the oven at 450 for 5 minutes.
  • While the tilapia is cooking, coat a saute pan with olive oil and garlic salt, toss in the mushrooms.
  • After five minutes open the oven door and spoon large amounts of the salsa on top of each of the filets.
  • broil for another four minutes.
  • add the spinach to the mushrooms, sautee for another two minutes, until the spinach and the mushrooms are soft.





  •  Talapia With Mango Pineapple Salsa   Talapia With Hot Squeeze   Talapia With Cucumber Radish Relish   Talapia With Sweet Peppers   Talapia With Angel Hair Pasta In Spicy Tomato Broth   Talapia With Buttery Crumb Topping 

     

     

    Copyright 2009 - 2016, All rights reserved, PagesPak.com