African Grilled Tilapia Main Dish Recipes


Home  >  Recipes  >  Main Dish Recipes   >  African Grilled Tilapia Recipes


Share |


Recipe Search









Top Search

 chicken   cake   cheese   cakes   grill   muffins   roll   checkerboard   pizza   burger   curry   tuna   sweet potato   wine   mousse   steaks   lasagna   souffle      kaposzta salata   lassi   medovnik   dipping sauce   hungarian   gluten free   butter cookies   guacamole   lemonade   Condensed Milk Recipe   blueberry fungee   urdu   shawarma   biryani   apple cake   donuts   bombay biryani   puff pastry    chicken chilli   Indian Chicken Curry   birthday cake   blueberry funge   Burfi   moosa   Danish Pastry    beirox   gulab jamun   samoosa   cheddar cheese   dum biryani   drumsticks   ampalaya   nuggets   chicken pasta   mustard meatloaf   kanum ma kang mung   1994 3rd Place   red wine and rosemary porterhouse   lamb stew with rosemary dumplings   chocolate cookies   apple custard   chinese rice   salsa sauce   potatos   pinacolada   skillet enchiladas   cheese balls   plain cake   lemon lime   tuna ring   Cream Cheese Recipe   pepsi   aljotta   Baklava   apple pinwheels   white sauce   frappuccino   phirni   whelks   fajita chicken   lemon lime soda   coca cola   apricot muffins   key lime cake   cheese pizza   chicken picata   targine   apple Salsa   albanian   electric lemonade   ground cherry pie   tartar sauce   vegetable biryani   flounder   vanilla cream cake   turkey wrap   BBB   crab mousse   Lunchbox    3B   mister saleem 


African Grilled Tilapia

Ingredients:

  • 4 fresh tilapia fillets
  • 1/2 cup extra virgin olive oil
  • 1/3 cup white wine
  • Juice of one fresh lemon
  • 2 tablespoon butter
  • 1 clove garlic finely chopped
  • 1/2 cup onion finely chopped
  • 1/2 cup green bell pepper finely chopped
  • 1/2 cup orange bell pepper finely chopped
  • 1/2 teaspoon crushed red pepper



  • Method:

  • Mix olive oil, wine and lemon juice in a baking dish then marinate tilapia for 1 hour.
  • In a small pan melt butter and sauté peppers, onions and garlic but do not over cook.
  • Put fish on a well sprayed grill.
  • Carefully brush on some of the marinade on the fish and sprinkle with half of the crushed pepper.
  • Flip fish and repeat.
  • Add the sautéed veggies to the top of fish and serve.





  •  African Grilled Tilapia   African Steaks   African Moo Sate   African Chicken   African Bobotie   African Apricot Chicken On Skewers 

     

     

    Copyright © 2009 - 2016, All rights reserved, PagesPak.com