African Grilled Tilapia Main Dish Recipes


Home  >  Recipes  >  Main Dish Recipes   >  African Grilled Tilapia Recipes


Share |


Recipe Search









Top Search

 chicken   cake   cheese   cakes   grill   muffins   roll   checkerboard   pizza   burger   curry   tuna   wine   sweet potato   mousse   steaks      lasagna   souffle   kaposzta salata   lassi   medovnik   hungarian   dipping sauce   gluten free   butter cookies   guacamole   Condensed Milk Recipe   lemonade   blueberry fungee   shawarma   urdu   biryani   bombay biryani   donuts   apple cake   puff pastry    chicken chilli   birthday cake   Indian Chicken Curry   blueberry funge   moosa   Burfi   gulab jamun   Danish Pastry    dum biryani   beirox   ampalaya   drumsticks   samoosa   nuggets   chicken pasta   cheddar cheese   red wine and rosemary porterhouse   mustard meatloaf   1994 3rd Place   apple custard   kanum ma kang mung   chocolate cookies   lamb stew with rosemary dumplings   white sauce   chinese rice   Baklava   plain cake   pepsi   pinacolada   tuna ring   lemon lime   salsa sauce   potatos   frappuccino   cheese balls   apple pinwheels   Cream Cheese Recipe   phirni   aljotta   key lime cake   fajita chicken   whelks   chicken picata   coca cola   targine   electric lemonade   ground cherry pie   lemon lime soda   cheese pizza   vanilla cream cake   vegetable biryani   skillet enchiladas   albanian   flounder   apple Salsa   turkey wrap   apricot muffins   BBB   tartar sauce   crab mousse   Lunchbox    3B   mister saleem 


African Grilled Tilapia

Ingredients:

  • 4 fresh tilapia fillets
  • 1/2 cup extra virgin olive oil
  • 1/3 cup white wine
  • Juice of one fresh lemon
  • 2 tablespoon butter
  • 1 clove garlic finely chopped
  • 1/2 cup onion finely chopped
  • 1/2 cup green bell pepper finely chopped
  • 1/2 cup orange bell pepper finely chopped
  • 1/2 teaspoon crushed red pepper



  • Method:

  • Mix olive oil, wine and lemon juice in a baking dish then marinate tilapia for 1 hour.
  • In a small pan melt butter and sauté peppers, onions and garlic but do not over cook.
  • Put fish on a well sprayed grill.
  • Carefully brush on some of the marinade on the fish and sprinkle with half of the crushed pepper.
  • Flip fish and repeat.
  • Add the sautéed veggies to the top of fish and serve.





  •  African Grilled Tilapia   African Steaks   African Moo Sate   African Chicken   African Bobotie   African Apricot Chicken On Skewers 

     

     

    Copyright © 2009 - 2016, All rights reserved, PagesPak.com