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30 Day Muffins
Ingredients:
1/2 cup veg oil2 eggs1 cup nutty wheat flour (or regular wheat flour)2 cups digestive bran1 tsp salt1 1/2 cups cake flour (or regular flour minus 2 Tbsp)1 cup mixed dried fruit1 1/2 cups brown sugar, packed2 cups milk1 tsp vanilla2 tsp baking soda1 cup chopped datesa sprinkle of mixed spices (cinnamon, nutmeg, allspice)
Method:
Beat OIL, SUGAR and EGGS until mixed.Add REMAINING ingredients and mix well.Allow to stand overnight in refrigerator, sealed in a plastic container.When ready to bake:Preheat oven to 375F/180C/Gas Mark 4.5Spoon in to greased muffin tin, filling each compartment to the top.Bake for 10-15 minutes, until toothpick inserted comes out clean. (do not open oven door until muffins look done before testing with a toothpick).This batter will keep in the refrigerator up to 30 days before baking.
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